Time to Recharge: Yoga Class with Edie Gudaitis Wellness

This FREE 60min session is a mix of gentle stretch yoga + guided meditation.

Edie will also briefly speak about my March / April programming.

You do not want to miss this session or this offer!

What you need:

- quiet space to practice

- yoga mat/comfy ground to lie on

- yoga blocks or thick book or can of soup

- water bottle

- open mind

It’s Time To Recharge

The online yoga + mindfulness program designed to help you prevent burnout and reduce stress is here.